Suffering from diarrhea is definitely not something you can feel for a long time. Because diarrhea will make your body feel uncomfortable and you have to handle it in the right way. So, it would be appropriate if you knew cara mengatasi diare so that you could handle the problem very well.

There are several things you can do when you suffer from diarrhea. Some of these things are

1. Rest
When exposed to diarrhea, first aid in adult diarrhea is to avoid heavy activities. Take a total rest at home and stop your busy life for a while until healed.

2. Appropriate food consumption
Give foods that are easily digested like bananas to children or babies. As for adults, consumption of foods that are low in fiber and semisolid in order to cure your diarrhea immediately. Another important thing, avoid spicy, oily and fatty foods.

Both of these can be the right help for yourself when suffering from diarrhea.