First of all, use vape liquid that contains the highest nicotine content you can get when buying refills. Use regular vape every day. Aside from that, you may also want to check out How to Turn Wax Into e Liquid .

After you have routinely used the highest dose of nicotine vape, and you are smart enough to use vape properly, slowly begin to reduce the nicotine dose. Just like the change in smoking habits that you made in the past, you and your body will soon get used to the decrease in nicotine doses. This is only a matter of time. Change to a lower nicotine dose only when you feel comfortable.

When you have started to switch to a lower dose, use vape regularly for several months as in step 1.

Once you are used to the moderate dose after a long time using it, refill your vape liquid tank with the lowest nicotine dose available. Continue regular use until you feel ready to move to a new one.

At the same time, you have to start deliberately leaving your electronic cigarette at home as long as you move outside the house all day. Do all your routine as usual without your vape and notice how you feel. The trick is to get used to being a non-smoker, even if it’s only for a few hours a day.

It’s time to refill the vape tank. Now, use vape liquid that is completely nicotine free. This is just one more step from being a non-smoker. You will soon be on the right path to be free from nicotine. But don’t make a grand appointment when you really stop vape if you can’t fulfill it. Therefore, buy some nicotine-free vapor-liquid refill bottles for future supplies.


The trick to quitting smoking with vape is to make drastic changes slowly but surely. Only you know your abilities and limits.

However, this method is not necessarily suitable for everyone. If you turn out to be addicted to vape, or have tried the above technique for a while and still can “take a class” to vape without nicotine, maybe you should look for other help techniques to stop.